Diatomaceous earth may be a mouthful, but this natural product is making waves for all the best reasons. Comprised of fossilised fragments from infinitesimal aquatic animals known as diatoms, it is full of silica and other trace minerals. It appears as fine powder, but that’s where appearance stops. It may look like powder, but its usefulness extends far beyond that. For both health and home, diatomaceous earth has become part of common use, and here’s why that isn’t so surprising after all.
Top 5 Benefits of Using Diatomaceous Earth
Safe and Natural Pest Control
Worried about bugs but unwilling to spray chemical sprays in and around the home? Diatomaceous earth is your solution. It functions by destroying the exoskeletons of bugs like ants, cockroaches, and bed bugs, dehydrating them. It is safe for humans and animals, making it a practical and safe pest control measure that can be applied indoors and outdoors.
Helps Detoxify the Body
One of the lesser-known advantages is as a detoxifier. Food-grade diatomaceous earth can trap toxins and heavy metals in the digestive system, where they can be removed from the system. Users often say that they feel lighter and more energised after they add it to their regimen. Be sure to take it in the proper amount, and drink plenty of water, however.
Improves Skin Quality
Silica is one of the essential elements in diatomaceous earth, and your skin adores it. It promotes elasticity in the skin as well as tissue repair. Using it regularly, particularly when incorporated into skincare regimens or supplemented orally, can produce a brighter, smoother-looking complexion in the long term.
Strengthen Bones and Joints
The same silica is also a large factor in joint health. It promotes the production of collagen, essential for healthy, flexible joints. Individuals can experience less stiffness or improved mobility when they take it regularly. It may not be a miracle cure, but it is well worth trying as a natural aid.
Enhances Digestion
Diatomaceous earth cleanses the digestive tract, relieving symptoms of bloating or gas. It can ensure regular bowel movements and facilitate improved nutrient absorption.
Also Read: How To Use Diatomaceous Earth At Home?
Conclusion
Before attempting anything different, particularly internally, it is best to consult with your physician first. Diatomaceous earth, however, has established itself for a reason—simple, efficient, and all-natural.